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About Me.

Hello! I’m Vitoria, a 25-year-old personal trainer from Brazil with a deep passion for helping others achieve long-term health and maintain freedom of movement.

 

My journey to fitness wasn’t a straight line—it was born out of personal experience. After breaking my shoulder and going through surgery and rehab, I discovered how powerful fitness can be in the healing process. This experience not only reignited my love for movement but also gave me the tools to help others regain their strength and mobility.

 

I’m a certified personal trainer with several additional specializations. These qualifications, combined with my personal journey, allow me to offer a holistic approach to fitness, one that focuses on the body as a whole—mind, body, and spirit.​

 

I’ve had the pleasure of working with men and women of all ages, guiding them to build lasting habits, overcome challenges, and embrace a healthy lifestyle. My goal isn’t just to get you in shape—it’s to empower you with the knowledge and tools to maintain your progress and keep moving, no matter your age or fitness level.​

 

Fitness is more than just a way to look good—it’s a powerful tool for healing and reclaiming your body’s natural movement. I’m here to help you on your journey to better health, freedom of movement, and lasting transformation.

 

Let’s work together to create a sustainable, healthy lifestyle that lasts!

Education

2017 - 2020

B.A. Political Science

University of Central Florida

Honors - Burnette Honors College 

Honors Thesis & Published Work - The Evolution of Substantive Due Process Throughout Time (2020)

2017 - 2020

B.S. Legal Studies

University of Central Florida

Trial Team Member 2017 - 2019

Moot Court Team Member 2018 - 2020

Moot Court Secretary '18 - 19

Moot Court President '19 - 20

Certifications

  1. XFORMER - Level 1 Certification - 2025

  2. NASM - Yoga Ball Training for Trunk and Spine - 2025

  3. NASM/AFAA - Practical Pilates - 2025

  4. NASM - High Roller: Pilates on Foam Roller - 2025

  5. NASM/AFAA - Yoga and Pilates on the Ball Training - 2025

  6. NASM - Burn, Blast, Breathe (and Bliss) at the Barre - 2025

  7. NASM - Warm Beginnings and Cool Endings - 2024

  8. NASM - Boosting the Brain with Cognitive Tasks - 2024

  9. NASM - Emotions in Motion: Exercise as an Anxiety Intervention - 2025

  10. NASM - No Floor Core for Active Agers - 2024

  11. NASM - Corrective Exercise Conundrum - 2025

  12. NASM - Low Back Dysfunction: Flexion Intolerance - 2025

  13. NASM - Managing Menopause - 2025

  14. NASM - Coaching the Female Client Into and Beyond Menopause - 2024

  15. NASM - Answering Client Questions About Nutrition - 2025

  16. NASM - Unlock Your Athletic Potential with Micronutrient-Focused Nutrition - 2025

  17. NASM - Nutrition and Exercise: Timing is Everything - 2025

  18. NASM - Nutrition Considerations for Vegan and Vegetarian Clients - 2025

  19. NASM - Nutrition for Cognitive Optimization - 2025

  20. NASM - Nutrition for Sports Injuries - 2025

  21. NASM - Performance Focused Nutrition for Competitive Athletes - 2025

  22. NASM - Simplifying Plant-based Eating for Clients - 2025

  23. NASM - What is Sports Nutrition? - 2025

  24. NASM - Sports Supplements and Recovery: What You Need to Know - 2025

  25. NASM - Assisted Stretching and the Ethics of Touch - 2024

  26. NASM - Best Practices for Bodybuilding, Physique, and Body Composition - 2025

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